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A Beginner’s Guide To Marijuana Edibles

(Photo: jeffreyw/Flickr)

(Photo: jeffreyw/Flickr)

Marijuana edibles are becoming a popular alternative to smoking cannabis.

Edibles are a discreet and convenient way to consume cannabis, particularly for those who cannot tolerate smoke.

Made by infusing cannabis with food, many find that edibles offer a high that is more calm and relaxing than smoking pot. On the other hand, the effects of edibles can be hard to predict and tend to differ between individuals.

Before sinking your teeth into edibles, do yourself a favor and get to know the facts.

What are Edibles?


When thinking of edibles, marijuana brownies usually spring to mind. But edibles actually come in many shapes and sizes. These include cookies, gummies, cakes, hard candies, chocolate bars and more.

Unlike smoking cannabis, where cannabinoids enter the body through the lungs, edibles introduce cannabinoids through the gastrointestinal tract. The result is a high that is more intense and lasts much longer.

Some edible products are manufactured to contain as much as 100 milligrams of THC, and therefore should be used for multiple servings. Other edibles have lower dosages of THC such as 5 or 10 milligrams.

What are the Effects?

There are differences between eating and smoking cannabis that should be kept in mind. This is because the active ingredients are absorbed by different parts of the body.

The most traditional form of ingestion is smoking marijuana by pipe, joint or bong. The effect from smoking pot generally affects users immediately, but also begins to diminish immediately.

Marijuana edibles take longer to start working — usually 30 to 60 minutes. However, the effects can last between 4 to 12 hours depending on the dose.


Edibles are often a preferred method for ingesting cannabis because of the negative impact smoking has on one’s health. Additionally, edibles can be discreetly consumed in places where smoking is not allowed.

The high that accompanies edibles tends to be more relaxing than the high experienced through smoking, giving you more of a “body” high rather than a “head” high.

Eating and Dosing Responsibly

State laws require that total milligrams of THC and number of servings be included on packages. In Colorado, one serving constitutes up to 10 milligrams of THC.

  • New users or people with smaller frames might find 10 milligrams is too potent, and therefore might be better off starting with 5 milligrams
  • Keep in mind, a single chocolate bar can contain as much as 100 milligrams of THC


Rich and dense products such as brownies or chocolate also take longer to digest, which means it will take longer for you to feel high. On the other hand, infused drinks and tinctures begin to work much faster.

Weight, metabolism, gender and eating habits also play a role in how fast you’ll feel the effect from edibles. It is recommended that edibles be taken with food and not on an empty stomach, or the effect will intensify.

Consuming Too Much…

Consuming too much edibles is rarely a pleasant experience. In fact, eating less may give you a better buzz than eating too much.

Because it may be hard to determine how much your body needs to medicate or get high, it’s best to wait at least one hour to assess the effect viagra ligne avis.

Signs of an edibles overdose include paranoia, lack of coordination and hallucinations.

If you feel like you’ve gone overboard on edibles, don’t panic. Remember, symptoms usually subside within a few hours. Stay calm, stay hydrated and eat food.

Is Marijuana Addictive?

(Photo: Nicolas L/Flickr)

(Photo: Nicolas L/Flickr)

While some cannabis users argue that marijuana is not addictive, others believe it is.

It is true that marijuana is less addictive than tobacco or other substances. Furthermore, some users display no addictive symptoms such as cravings or withdrawal.

Still, others do lose control over their use, leading to a higher tolerance for the drug. As a result, they need more weed to achieve the same high.

So, is marijuana addictive? Let’s delve into beliefs, perception and see what actually qualifies as addiction.

Defining ‘Marijuana Addiction’

Some people believe the myth that marijuana is not addictive, or that it’s just psychologically addictive. Unfortunately, these false beliefs have been perpetuated by a loose definition of addiction.

When people think of physical addiction, they tend to think of drugs like heroin. Heroin withdrawal includes severe symptoms such as shaking and vomiting. In contrast, quitting marijuana does not lead to such severe symptoms.

What’s more, marijuana withdrawal is not life threatening. As a result, many see marijuana as more ‘psychologically’ addictive rather than ‘physically’ addictive.

Still, the National Institute on Drug Abuse (NIDA) suggests that tolerance and any symptoms of withdrawal, whether mild or severe, reflect physical addiction pharmacie viagra canada. If tolerance to marijuana and symptoms of withdrawal occur within a 12-month period, your drug use has become problematic.

If you need to use marijuana to feel “normal” and you can’t stop even though it affects work, social or family obligations then you may be dependent on it. You may even go on to develop a tolerance to marijuana. This means you’ll need more weed to get the same effect.

Symptoms of Addiction

Some individuals who use cannabis heavily and on a daily basis can’t stop even when it interferes with their quality of life. According to the DSM-5, this pattern of abuse and dependence is known as cannabis use disorder.

Experiencing two or more of the following symptoms within a 12-month period may suggest cannabis use disorder:

  • You use larger amounts over a longer period.
  • You want to cut back but you just can’t stop using.
  • You spend too much time trying to get marijuana.
  • You have strong cravings and desire to use.
  • You can no longer meet obligations at work, school or home.
  • Using affects your relationships.
  • You continue to use even in hazardous situations.
  • You continue using even when it presents physical or psychological problems.
  • You develop a tolerance. (a) You need more to achieve the same high and (b) you experience a diminished effect when using the same amount.
  • You experience withdrawal symptoms or you take it to relieve/avoid withdrawal symptoms.

For those who use cannabis heavily, stopping suddenly may cause withdrawal symptoms such as irritability, sleep difficulty, decreased appetite, anxiety and depression.

These symptoms usually appear within 24 hours of quitting and last 1-2 weeks on average.

Marijuana vs. Other Drugs

Who becomes addicted to cannabis? According to Dr. Kevin Hill, an addiction psychiatrist at McLean Hospital in Harvard Medical School, most people who use marijuana do not become addicted.

In fact, studies show that only 9 percent of adults who use marijuana will become addicted. The number rises to 17 percent when cannabis use begins in the teens.

Marijuana differs from other substances because symptoms tend to be more subtle. Compared to nicotine, cocaine and alcohol, marijuana is the least addictive substance.

According to a heavily-cited study by NIDA researchers, tobacco is the most addictive substance with 31.9 percent of all users become addicted. Heroin has the second highest addiction rate (23.1 percent), followed by cocaine (16.7 percent) and alcohol (15.4 percent).

Compared to all of these drugs, marijuana has the lowest addiction rate — only 9.1 percent of all users become addicted.

Are Vaporizers Just A Health Fad?


Cold-pressed juice cleanses. Activated charcoal. Coconut oil pulling. Gluten free diets. Vaporizers?

While health trends come and go, the few that stick around prove themselves to actually be beneficial and not just a passing fad. It’s not always easy to determine which movements will eventually be found baseless, and which will catch on and truly help people to improve their lives.

That being said, it’s easy to be apprehensive about shelling out your hard earned cash on something that boasts great benefits, but also has potential to be nothing more than a short-lived craze.

Where do vaporizers fit into all of this?

It’s no secret that the act of smoking is widely viewed as unsavory and is without a doubt unhealthy – and this disdain is by no means reserved for cigarette smoke. While once thought to be far less harmful than cigarettes, studies have shown cannabis smoke contains some of the same carcinogens as smoke from tobacco, and that long term marijuana inhalation can possibly lead to chronic respiratory issues, including lung cancer.

While vaporizers have been around for well over a decade, they’re seeing a resurgence in popularity due to the recent sweeping marijuana reform in states all over the country. Support for legalization is at an all-time high, and people from coast to coast are starting to realize the positives greatly outweigh the negatives. As the stigma ceases, longtime enthusiasts are now being joined by a whole new wave of customers.

But now that marijuana is being more widely used around the country, choosing the healthiest means of consumption is more important than ever.

What’s the difference between smoking and vaporizing?

The practice of smoking requires a substance (in this case marijuana) to be burned, resulting in the inhalation of the byproduct (smoke), which is then absorbed into the bloodstream. The process of burning or igniting material is called combustion. When marijuana is smoked (or combusted), dangerous carcinogens are released from the herbs into your lungs. As previously stated, it’s no secret that smoking is a primary cause of lung cancer and many other respiratory issues.


In contrast, vaporizing involves almost no smoke whatsoever. Instead, herbs are heated just below the point of combustion (380-410°F) through convection, at which point the active compounds and full flavor are emitted from the buds without ever being ignited. Since the material is heated, and not burned, the vapor produced is 95% smoke and carcinogen free. Since the marijuana is being heated at a much lower temperature during vaporization when compared to being smoked, the exposure to harmful chemicals and carcinogens is reduced almost completely, resulting in an overall healthier experience.

Over the years, research has shown time and time again that vaporizing has overwhelming health benefits and is a much healthier alternative to smoking. Independent studies conducted by the University of California at San Francisco, the University of New York at Albany, the University of Southern California and Leiden University have all concluded that when vaporizing, “there was virtually no exposure to harmful combustion products,” and that “it is possible to vaporize medically active compounds by heating to a temperature short of the point of combustion, thereby eliminating or substantially reducing harmful smoke toxins that are normally present in smoke.”

Aside from the aforementioned health benefits, there’s also another huge advantage of vaporizing: it gets your higher! In a study published by <a href="http://www le viagra est il en vente libre en”>, THC absorption is 70% higher when using a vaporizer than smoking a joint, 60% higher than smoking out of a pipe, and 30% higher than using a bong or bubbler.

This is due to the fact that vapor is absorbed through the lungs much quicker and easier than smoke. Since smoke is far hotter than vapor, and hot air is less dense than cool air, vapor contains much larger amounts of THC than smoke. Because smoke takes up more volume than vapor, it cannot match the density of vapor and will therefore contain less THC overall.


Are vaporizers worth the investment?

In regards to quality, as with most things, you get what you pay for. Vaporizers range in price, starting around $100 and upwards to $700. In reality, lower priced units are still going to serve their purpose. In fact, some of the most highly rated vaporizers on the market all retail between $200 and $300.

If you consider that the cost of a nice glass piece (pipe, bubbler, bong, etc.) can run anywhere from $50 to $500, purchasing a high quality vaporizer no longer seems like that big of an issue. VaporNation has a huge selection of portable and desktop vaporizers at super affordable prices. They also have a very knowledgeable staff that will help answer any questions you may have and walk you through the purchasing process.

With all of that in mind, if you’re going to spend the money anyway, you’d be wise to put it towards a state-of-the-art gadget with proven health benefits, as opposed to some archaic 20th century combustion device that will undoubtedly lead to respiratory problems.

You can find a wide selection of vaporizers and accessories at:

Can Marijuana Help With Depression?

(Photo: JoePenna/Flickr)

(Photo: JoePenna/Flickr)

Medical research suggests that cannabis may help improve mood, but users also seem to suffer higher rates of depression.

Marijuana is sometimes referred to as ‘green Prozac’ due to the fact that many users find it helpful in lifting their spirits. But can it actually be an effective treatment for depression?

Interestingly, the idea that cannabis can be used to improve mood goes back hundreds of years. And many people today still agree.

“A lot of people report using cannabis effectively to treat depression,” says Zachary Walsh, an assistant professor of psychology at the University of British Columbia who heads a research lab focused on marijuana and mental health.

But whether cannabis has actually been proven to help with depression can’t be answered with a simple yes or no. The answer is more complicated because there are different types of depression, explains Walsh.

Generally speaking, depression is defined as the feeling of sadness or hopelessness over an extended period of time.

Studies on Marijuana and Depression

For depression that is caused by chronic stress, components of marijuana may be an effective treatment, according to a 2015 study by University of Buffalo scientists. The findings showed that stress caused a decrease in cannabis-like molecules naturally found in the brain, leading to behavior that mimicked depression.

Another study published in 2007 by a team at McGill University showed that administering low doses of THC could work like an antidepressant by increasing serotonin. However, in high dosages, THC decreased serotonin and seemed to worsen depression.

“These findings confirm what has been reported by people who smoke cannabis,” explains Dr. Gabriella Gobbi, who co-authored the McGill study. “Often it produces euphoria, calmness, sociability, but in other circumstances it can produce bad dreams and negative feelings.”

Overall there hasn’t been enough research in the field, Dr. Gobbi says, adding that the type of research needed to confirm whether marijuana can effectively treat depression is quite complex.

“Not only do we have to determine the dose-effect of cannabis on depressive people, but also which kind of cannabinoid may have a positive effect on mood.”

Cannabinoids are a class of molecules found in cannabis, which include THC and CBD. Over 60 different cannabinoids have been identified in marijuana, making it difficult to determine the drug’s overall effect on depression.

Higher Rates of Depression

While medical literature suggests that cannabis can improve mood, studies involving recreational users often show that people who use cannabis are more depressed, says Walsh.

“What those studies have noted is that they can’t really determine what comes first,” he explains. In other words: “Does cannabis cause depression? Do depressed people try to use cannabis to help with depression? Those are questions that are out there.”

An important factor in the answer could be the age of the person consuming cannabis.

According to research conducted by Dr. Gobbi in 2009, daily use of marijuana can cause depression and anxiety in teens.

“Cannabis, when consumed by adolescents, induces depression and anxiety later in adulthood, even if the people did not have any susceptibility for these mental diseases,” she says.

Cannabis vs. Antidepressants

While researchers can’t completely confirm if marijuana is effective for treating depression, Walsh points out that other medicines fall into the same problem.

He says that in some cases, typical antidepressants are no more effective than a placebo and have side effects that may be more severe than those of marijuana.

Dr. Gobbi explains that in order to declare a drug effective for a certain disease, it must go through different stages of clinical trials, which marijuana has not.

“If we want to take a rational approach about medicinal cannabis, we should go through systematic clinical studies and finally determine its efficacy in treating specific diseases and its safety compared to standard antidepressants,” she says.

Walsh agrees that further research should compare cannabis to commonly used antidepressants. “Then I think people can make the choice,” he concludes.

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